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TAKE ME THERE!
Yes
No
I have no background in fitness
I have not exercised in a while
I am fairly consistent but I would like guidance and accountability
I never miss a day but I would like guidance and accountability
I do not have any equipment
I have a few of the basics
I have a full home gym setup
I have a neighborhood gym
45 minutes
60 minutes
1-2 days
3-4 days
5+ days
This is my main trouble area.
I do my best to be conscious about what I eat but I need guidance.
I eat clean most of the time.
Within the next 3 months.
Within 30 days.
I'm ready to go now.
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